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Hi all, and welcome! I don't have a specific topic or theme in mind yet for this blog, but i think it will be a place for me to write thoughts and link to pieces on a range of topics from philosophy and religion, to family, parenting and hobbies. And Yes, it appears that most of this is written and recorded mostly for my own catharsis but if anyone happens to stumble upon my little blog it'd be great to hear how you receive it or at least that you stopped by so drop me a note or something.
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January
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- Workouts
- Workout
- Two sets of squats, two sets of push-ups, mule kic...
- Squats, pushups, arm circles (for shoulders), lun...
- Ok so I had a bad workout weekend and I misses a c...
- Did not pop out of bed today. But I did get 30 min...
- Got a great workout on the elliptical this morning...
- Tuesday's workout consisted of walking to and from...
- Missed my workout today, bummer. My son woke up li...
- Today's workout was five thirty second sprints on ...
- Today is a Saturday and I got up early anyway to g...
- So I actually had my first workout in a long time ...
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