Saturday, January 8, 2011

Today is a Saturday and I got up early anyway to get a workout in. I snuck out of bed where my two boys and wife were still sleeping and headed for the basement and the elliptical machine. I just want to get back into the habit of setting aside some time every day so I did away with the intervals so that I could log a solid 30 min or so. I made it to 30 min without any big deal but I'll tell I had to laugh when around 20 min I was feeling a little spent and wanted to dial down the resistance but it was already as low as it would go for my hole whole workout. I've felt pretty hungry and have been grazing and snacking all day.

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