Two sets of squats, two sets of push-ups, mule kicks, two sets of rows, one arm get-up off backs, two sets of lunges, two sets of curls at 25# and 30#, two set of standing tricep raiders at 40#, arm circles for shoulders.

So it appears that I have caught the lifting bug again. I really like the way it feels. It's the way I worked out when I was a kid. Feels good!